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How does it work?

Watch the video

Counsellors are available 24/7 by phone, chat, email or video-conference.
The service is completely private and confidential.


Visit the FAQ page for a list of frequently asked questions and answers.

Especially for students…

Mental wellness resources

Looking to better understand your feelings? Learn more about common stresses students experience and what you can do about it.

Cultural Adaptation

Cultural adaptation
Mental Wellness

Mental wellness
Healthy Relationships

Healthy relationships

Addictive Behavior

Addictive behavior

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