Access real-time and appointment-based support from anywhere in the world.

Unlimited real-time phone and secure clinical chat support when you need it most.

• Chat support available in 5 core languages (English, French, Mandarin, Cantonese, and Spanish).
• Phone support is available in many more languages.

Appointment-based support with a counsellor who understands your experience and unique needs.

• Access appointment-based support via phone, video, and in-person. Please note, in-person is subject to Availability.
• Support available in 5 core languages (English, French, Mandarin, Cantonese, and Spanish) and many others by request.

How to access keep.meSAFE support.

If this is an emergency, please contact your local emergency services immediately.