Call or chat with a counsellor anytime of the day or night from anywhere in the world.
Access real-time and appointment-based support for any school, health, or general life concern.
The My SSP app offers numerous self-help resources, including articles, videos and assessment tools.
Get helpful advice about anything you are struggling with. You don’t have to navigate this all on your own.
If this is an emergency, please contact your local emergency services immediately.
For real-time telephone support, please call: 0800 086 9920 or Download the My SSP app.
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